Monday, July 9, 2012

5-4-3-2-1 Workout

No better time than now... Here is my workout I am doing today:
 
Navigate to: http://www.fitsugar.com/Easy-15-Minute-Workout-21588220 for the original posting.

Fifteen minutes of strength and cardio is good enough to burn fat while toning. You go at YOUR OWN PACE. We all have to start somewhere and if you're working out at home- who CARES what you look like!?  
Think. Work. Achieve. The choice is yours. 

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